Showing posts with label tranquillity. Show all posts
Showing posts with label tranquillity. Show all posts

Friday, November 19, 2010

From Loneliness to Togetherness

Every human being experiences some form of loneliness at some stage in their life.  I have experienced my due share of loneliness. 

“Water, water, everywhere, nor any drop to drink,” cried the Ancient Mariner when he was shipwrecked on the high seas.  Though the cry sounds chilling, they are only words contained in a poem written by Samuel Taylor Coleridge.

In today’s troubled world, many an anguished person seems to be crying, like the Ancient Mariner, “I see people, people everywhere, but not one to be my soul mate.” It is a paradox of life that we could be lonely in a crowded world and that those people who are near to us may not be dear to us.

To a lonely heart, even a candle is company in a dark room. 

Loneliness is an obstacle to serenity.  Normal problems appear aggravated when we are lonely.  We tend to be more fearful and less cheerful, more withdrawn, and less social.

Actually, no mirror can reflect a lonely heart.

It is a fact of life that others will not fully understand the “real you.”  It requires wisdom to realize that when we are right, name many people remember, but when we are wrong, few people forget.

We usually judge ourselves by our noble intentions, while other people judge us by our deeds.  We are really much better than what others think of us.

Combating loneliness is a key to serenity.  Certain measures deserve to be taken to escape from the doldrums and put us in a sublime mood.  A serene spirit comes to a person when he is at peace with his “inner life” and his “inner world.”  This world contains a person’s private thoughts, experiences, desires, fears and feelings.  It is a world that is very personal and real to him.  A good example of serenity is found in the story of Job in the bible.  When buffeted by a whole range of calamities, Job remained calm and tranquil.  He said to his detractors, “Naked came I out of my mother’s womb, and naked shall I return thither: the Lord gave, and the Lord hath taken away.”

The secret to serenity lies in our ability to share our inner world with another person or a few selected people.  When this occurs, our heart is filled with gladness, leaving little room for loneliness.  As Pearl Buck wrote, “The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart.  His mind shrinks away if he hears the echoes of his own thoughts and finds no other inspiration.”



I hope you have enjoyed this excerpt from my book.  I will be posting more excerpts in future posts, so please come back.  Click here to buy your copy of A Book of Wisdom and Delight from Amazon today.

Monday, November 15, 2010

Turn Fears to Hope

I often experience fear. Some of it is quite unjustified.  A sense of hope lifts me out of fear.

“The rose if fairest when it is budding new, hope is brightest when it dawns from fear,” wrote Walter Scott.  Similarly, U.S. President John Kennedy said in one of his inspiring addresses, “Hope shine brightly when it rises out of fear.” Whereas fear causes fatique and undermines out inner tranquility, hope gives us energy and strengthens us.

Fear is a universal emotion and manifests itself in many forms when our security is threatened.  Fear comes from uncertainty, and life itself is full of uncertainties.

Hope is a universal felling of optimism that diminishes our fears. When we are fearful of a harsh winter, hope for the coming spring, with blossoms of red, green and yellow, cheers us. When we are fearful of the future, hope provides us a vision of brighter days to come. As Ovid wrote, “our hopes are not always realistic but we must always have hope.”

Fear disturbs our inner tranquillity because it exaggerates nonexistent dangers. When one I afraid and alone in the jungle, a bush might appear like a bear and anything that rustles may cause panic.  Many of our fears are irrational.  As Samuel Taylor Coleridge wrote, “what begins in fear usually ends in folly.”  Rollo May cautioned that when people are fearsome, they become rigid in their thinking.


It is advantageous to be cheerful because misfortunes hardest to bear ar e those that never occurred.  A hopeful attitude is therefore soothing to the heart.  It elevates our spirits and helps us enjoy inner tranquillity.  Hope is a natural human feeling.  We look forward to a clear day though the morning is misty, and we plant perennials expecting them to flower again.  Even in a desolate place, stars still shine.  The Talmud suggests that we should hope for a miracle but not count on it.

It is best to hope for things that are possible and probable. Expecting a lovely baby is a realistic hope.  Expecting to win a lottery is an unrealistic hope.  We need hope particularly during difficult times when the whole world appears chaotic.  We need hope during sickness because impressive evidence reveals that it speeds recover.

Hope helps us to enjoy inner peace and calm; it also provides us flashes of wisdom and moments of delight.  Let us also remember that is it always morning somewhere in the world.




I hope you have enjoyed this excerpt from my book.  I will be posting more excerpts in future posts, so please come back.  Click here to buy your copy of A Book of Wisdom and Delight from Amazon today.